Yoga Schedule

Please check our Mindy Body app or our facebook group for cancellations!

Monday – 

10am Chair Yoga

7:15pm Vinyasa Flow with Dana

Tuesday –  

6am Vinyasa Flow

10am Gentle Yoga

Wednesday – 

10am Vinyasa Flow

6pm The Art of Being Present – Meditation

7:15pm Slow Flow Vinyasa

Thursday – 

10am Chair Yoga

6pm Chair Yoga

7:15pm Candlelight Yin

Friday –

10am Strength & Balance Yoga

Saturday –

9am Indoor Cycling Group {bring your own trainer & bike}

Sunday – 

9am  $5 Gentle Yoga

7:30pm Restorative Yin Yoga

Jessica Corson Balances on one leg doing a yoga pose